Monday, February 18, 2013

Red Gold From The Sea!


Celebs like Madonna, Jennifer Lopez, and Sex And The City star Kim Cattrall, have all admitted  to eating a high salmon diet to knock years off of their appearance. And if anything can do it…the anti-inflammatory rich in Omega-3s cold water fish, can. 
The experts claim that we should consume fatty fish, one to two times a week, for its cardio protective properties. Studies have shown the impact that omega-3 fatty acids have on curbing tumor development in certain cancers. Science Daily reported that Docosahexanoic acid (DHA), an omega-3 fatty acid found in fish oils, has been shown to reduce the size of tumors and enhance the positive effects of the chemotherapy drug cisplatin, while limiting its harmful side effects. The rat experiments provide some support for the plethora of health benefits often ascribed to omega-3 acids. 
It is however, important to know the origin of the salmon you are consuming ….Is it farm raised or is it harvested in the wild from Alaskan waters? You shouldn't assume that environmentally controlled conditions like "salmon farming" ensures purity and safety. Highly regarded Dermatologists, Dr. Nicholas Perricone suggests eating salmon several times per week and that your choice should be wild salmon not farmed. This is because wild salmon from Alaska, grows without antibiotics, pesticides, growth hormones, synthetic coloring agents and genetically modified organisms. Alaska's management of Fisheries is ecologically correct. All Alaskan salmon live in their natural habitat in the waters of the North Pacific where they reach adulthood at their own pace, eating natural foods like squid, zooplankton, shrimp and other marine life. They swim free on the high seas and then return to the streams on their own schedule. The salmon fish in Alaska are wild….there are no salmon farms in Alaska. Salmon farming was prohibited by the Alaska Legislature in 1990 to protect Alaska's wild fisheries from potential problems that could potential affect the populations of bears, Eagles and other species of birds and mammals. 
A prominent and ecologically motivated resource for obtaining wild Alaskan salmon is Vital Choice Seafood. Vital Choice was started by Randy Hartnell, a 20-year veteran Alaskan fisherman who utilizes his extensive knowledge of the Alaskan fishing industry to locate and provide the finest quality wild salmon available. Providing both canned and frozen products, Hartnell has filled a niche market with his Wild Red Alaskan sockeye salmon which he markets in convenient prepackaged flash frozen or canned form. For consumers, the ability to have wild Alaskan salmon delivered to your door translates into dietary convenience and versatility. On an ecological note, if ever there was a respectful way of harvesting animal protein for human consumption in a sustainable manner, it would be Alaska’s commercial salmon fisheries, which are the chief economic force behind the protection of wild salmon. Salmon are not harvested until they are nearly ready to spawn. Salmon do not spawn until they are ready to diet. “If you want to save wild salmon, you have to eat wild salmon,” says Hartnell. totalhealthmagazine.com/blog