Beautiful Logic

Over the last 20 years I've collected "tips and tricks" models and celebrities use to get glowing skin and a great physique.....here I share those very simple philosophies and reveal how to achieve beautiful skin and a great figure at any age.

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LadyMrsBrady

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Popular Posts

  • Fire Up That Metabolism With These Fat fighting Foods
    Here are my top anti-immflamatory food choices for achieving that slim waistline. Some are rich in fiber which is the key to keeping you...
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    1. Sugar can suppress the immune system. 2. Sugar upsets the mineral relationships in the body. 3. Sugar can cause hyperactivity, an...
  • The Toxic Hormone!
    There is no wonder why hormones are among the most vital chemical in the body. In childhood, they play a role in getting us past the s...
  • The Simple Formula for Weight Loss and Good Skin
    Everyone wants to be thin and slim. However the choices we make with our food on a daily basis, make it practically impossible to be so. ...
  • Cut Out The Whites!! Lose Weight Fast!
    A for sure way to lose weight fast….i s to cut out the whites! What does that mean?  Eliminate foods that have high calorie and high fa...
  • Your Brain On Sugar...is it really a drug?
    You had a bagel for breakfast....and now it's 10:30 am, and like a junkie you're already craving more food. Well.....scientist s...
  • Go Nuts... for Almonds!
    Remember this important fact: Accelerated aging is directly related to high blood glucose levels. Just as many foods cause our blood sug...
  • Stock Your Fridge with an Arsenal of Antioxidants
    There are more than 400 different anti-inflammatory bioflavonoids in just one serving of berries. A few stalks of broccoli provide more t...
  • The Good...the Bad...and Antioxidant's Best!
    Eating   healthy   foods   that   keep   you   looking   young   while   helping   you   maintain   that   girlish  figure   is   easy ...
  • Protein..How much do you need??
    We all agree that protein is essential for our bodies. It is needed for stamina, muscle strength, and to nourish and satisfy every livi...

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